• 1

    Ultimate Weight Loss Hypnosis - Introduction

    • Start here

    • Ultimate Weight Loss Hypnosis - PDF Cheat Sheet

  • 2

    Week 1: Hypnosis for Emotional Eating

    • Week 1 - Emotional eating (40 mins audio)

  • 3

    Week 2: Hypnosis for Mental Detox

    • Week 2 - Hypnosis for Mental Detox (20 mins audio)

  • 4

    Week 3 - Hypnosis for Portion Control

    • Week 3: Hypnosis for Portion Control (32 mins audio)

  • 5

    Week 4: Hypnosis for Exercise Motivation

    • Week 4: Hypnosis for Exercise Motivation (30 mins audio)

  • 6

    Week 5: Hypnosis for Cravings

    • Week 5: Hypnosis for Cravings (25 mins audio)

  • 7

    Week 6: Hypnosis for Self-Esteem

    • Week 6: Hypnosis for Self-Esteem (37 mins audio)

    • Thank you