Each live session (approx 1 hour) focuses on a different topic, based on the group’s suggestions. The topics will cover all of the main stressors of daily life from managing stress, sleep concerns to  increasing self-worth. There is no interaction with other attendees. Instead, tune in, listen to my voice and let yourself unwind. By the end of the hour, you may find that you’re already asleep! But don’t worry, the hypnosis is still working to provide coping strategies and stress-relief on a subconscious level. 

Your subscription includes access to all the previous sessions:

  • Mar 2021 - Confidence 
  • Feb 2021 - Lockdown Blues
  • Jan 2021 - Alcohol Moderation
  • Dec 2020 - Healthy Eating
  • Nov 2020 - Anxiety Relief
  • Oct 2020 - Inner Child Work

As Featured In

  • Live monthly session (first Tuesday of every month at 9pm)

  • Access to the online portal where you can listen to previous sessions

  • Vote for next month's topic

  • Starts late at 9pm UK time helping you to drift off to sleep

  • Limited interaction between participants. Video and chat features switched off for all attendees

  • Subconsciously restore your wellbeing, feel deeply rested, rejuvenated and in control.